An Ascended Sports Massage is to: Strengthen Body, Elevate Mind & Spirit
Time to Elevate You To The Next Level!
Our Approach at Ascended
.png/:/cr=t:1.28%25,l:0%25,w:100%25,h:97.43%25/rs=w:365,h:365,cg:true)
Our Approach
At the core of our philosophy is a commitment to personalized care. We recognize that each athlete is unique, and we tailor our therapeutic services to meet your specific needs. Whether you're recovering from an intense workout, seeking injury prevention strategies, or simply aiming to enhance your athletic performance, our skilled and p
At the core of our philosophy is a commitment to personalized care. We recognize that each athlete is unique, and we tailor our therapeutic services to meet your specific needs. Whether you're recovering from an intense workout, seeking injury prevention strategies, or simply aiming to enhance your athletic performance, our skilled and passionate sports massage therapist team is here to support you on your journey.
Services Provided at Ascended
Our Customized Approach
Our Customized Approach
Our Customized Approach
We offer 30-, 60-, and 90-minute sessions.
Each session is tailored to your needs. Each session includes Cupping, Stretching, Trigger Point, Deep Tissue and IASTM. No Add on Prices!
SportStretch®
Our Customized Approach
Our Customized Approach
A floor mat, movement based, and full body routine that consists of both actively and passively stretching the client. It helps with increase in flexibility to perform better in the gym, running and everyday life.
The Ascended Team
Eli Hernandez
Hello, I'm a Licensed Massage Therapist in Columbia, MD, with a Bachelor's degree in Exercise Science and certification from the American Massage & Body Institute. I'm passionate about holistic well-being and offer tailored massage experiences to enhance your physical improvement and overall health. With diverse experience, including work
Hello, I'm a Licensed Massage Therapist in Columbia, MD, with a Bachelor's degree in Exercise Science and certification from the American Massage & Body Institute. I'm passionate about holistic well-being and offer tailored massage experiences to enhance your physical improvement and overall health. With diverse experience, including work with sports teams like Georgetown University Basketball and Track, Scotland Rugby team. I'm here to prioritize your well-being through massage therapy.